“Health is a relationship between you and your body” Terri Guillemets

How do you take care of this relationship? The connection Mind and Body is none existent for a lot of us. We are not able to read the signs anymore. Our way of dealing with pain is to numb our body or fight it with medicine. “

I do not condemn medicine, as in many cases it saves lives. But I just think that our body should not just be the vessel of our soul, but to be one with it… Being able to read and accept the signs your body is giving you helps you be more tuned to yourself and herewith to your environment.

Seing and Understanding where the pain is coming from and what it means can help you solve it and make your body an ally.

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